Introduction to sport climbing

This course is adressed to those who, without having a previous experience with climbing, want to get started in this practice.

Details

• Ratio: 1 teacher 6 students
• Duración: 1 or 2 theoretical-practical journeys
• Época Ideal: All year long

Contenidos

• Introduction, materials, security chain, falling effect in climbing, pulley effect, reports and climbing routes grading.
• Techniques to use the rope, knots, roping and assuring the climber.
• Climbing in “top-tope”, the gestual climbing technique
• Clipping carabiners technique and rope passing.
• Installing the rope in the reunion, passing the rope and retrieve the locks of the way.
• Lead-climber climbing

 Necessary material

• Comfortable sporty clothes and footwear
• Food and water

*the course includes: climbing shoes, harness, climbing helmet and the group materials to do it